How to Get Rid of Athlete’s Foot the Safe and Natural Way

Athlete’s foot is also known as a fungal infection found in your feet. Many people suffer from it, which is why a high demand for its treatment exists. Apparently, there are lots of reasons why instantly addressing it is necessary. One justification is that the athlete’s foot is contagious. If you live with other people and share your things, this will be a big problem.

Although the fungal infection is not acute, there are cases where it could be difficult to heal. When you start noticing its symptoms, like stinging, toenail discoloration, blisters, and skin cracking among others, you better take action right away. The earlier you treat it, the faster you can cease its spread.

To help you with the treatment, the following tips will serve valuable:

Athlete with foot injury

Cornstarch: Natural Rub for Quick Moisture Removal

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Moisture is one of the reasons why fungus spreads all over your feet and toes. You need to get rid of moisture and cornstarch can carry out the dirty work. Instead of applying the exact solution instantly, it is advised that you brown it first. By doing so, it will be able to eliminate even the moisture that has been present in your skin previously.

You need to heat up the solution first, preferably a half cup of cornstarch. Once the treatment is brownish in color, it will be ready for you to rub it on your toes and feet. Let it seep in for up to 10 minutes, and afterward, you brush it off with a clean, soft fabric.

Tea Tree Oil: All-Around Solution for Overall Wellbeing

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You can use this remedy as a soaking solution. There is no denying that tea tree oil is among the healing solutions that work not only for athlete’s foot but also for head lice, bacterial infections, dry cuticles, cold sores, ear aches, and psoriasis among others.

You simply need to apply 40 drops of the organic essential oil into a bowl of water. Use it for 10 minutes. Afterward, you should apply a few drops of tea tree oil to the infected site.

There are compounds found in the essential oil that disrupt the life cycle of the fungus. It is also extremely helpful in avoiding the spread of the infection.

Betadine: Treatment and Prevention in One Dose

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Since then, betadine is a trusted solution for healing and disinfecting wounds. It is also known as povidone-iodine (PVPI). You can rely on it for athlete’s foot since it can serve as bactericide effectively. Apart from fungi, it also eradicates the presence of molds and yeasts on your skin. You do not necessarily have to use it as a topical solution but instead, as a soaking remedy.

To prepare the solution, you need two capfuls of Betadine and a quarter of warm water. It is best to look for a large basin to fit on your two feet. Immerse your feet into the solution for 20 minutes twice a day. Afterward, you should dry your feet with a clean cloth or hair dryer.

Garlic: No Doubt for This Powerful Herb

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No matter what your condition is, either if it’s affecting your skin or internal organs, garlic could help with the treatment. As for athlete’s foot, you can use this as a topical solution. You simply need to crush it or put its slices directly onto the affected areas.

Let it sit on the infected area to allow allicin to work. The compound is an active constituent of the herb, which prevents the fungal growth, particularly of Trichophyton rubrum.

Alternatively, you can add the remedy to your meals. You also have the option to take it as a supplement. Nonetheless, take note that in supplement form, the results may only appear after a longer period, unfortunately.

Baking Soda: Bacteria Killer That Is Easy to Get

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You can find this in your kitchen cabinet, giving you the opportunity to get rid of your athlete’s foot as early as today. Besides destroying bacteria, it can also disrupt the growth of fungus in your skin.

After wearing your shoes, you simply need to sprinkle baking soda onto your feet. It will be able to absorb the stinky smell of your feet, not to mention the moisture, after a long day at work. Although it will not explicitly stop the itch associated with the problem, it can still keep your feet dry.

Alternatively, you can create a topical solution by mixing one part cool water and three parts baking soda. Make sure your feet are clean before its application. You can rub the remedy onto your skin while following a circular motion. Let it sit on your skin before sloughing off.

 Lemon: Remove the Smell Associated With Athlete’s Foot

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It is indeed embarrassing to walk around with your feet smelling worse for wear. Most of the time, you will encounter the bad odor associated with fungal growth after removing your socks or shoes. To eliminate the unattractive smell of your feet, you can use a soak.

You simply need 10 cups of water and a half cup of lemon juice. You have to use this as a soak for around 10 to 15 minutes.

The repetition of soaking can be done twice every day at the maximum.

Calendula Oil: Trusted Healer for Years

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You will find this solution considerable since it will not only eliminate the presence of fungus in your skin but also promote anti-inflammation.

Apart from athlete’s foot, you can use it to heal skin conditions and wounds. Its application is as simple as rubbing the mixture onto the affected area, particularly the spaces separating your toes.

Thinking Outside the Box

It is not surprising that most people would try and look for natural remedies. These are safer and will put your mind at ease when it comes to side effects and prevention.

Although there are solutions available as topical or rubbing mixtures, there is no guarantee of zero chemical formulation. If your habits make you prone to athlete’s foot, you should always be prepared with remedies. For instance, if you often use public shower rooms, wear damp shoes.

With the solutions provided above, there is no reason for you to let your athlete’s foot become worse than ever. Overgrowth of the fungi can make you more vulnerable to other infections. Furthermore, it is always recommended to practice preventive measures. Eat a healthy diet, wear protective cloth for your feet, and avoid sharing personal things.


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